So, in the last couple weeks something has happened to me. I gained weight. Like, a lot.
I always go through periods of craving sweets and salt, but for some reason it is lasting longer this time and my pants are getting tight. I think it has something to do with the fact that I keep "celebrating" things, and we all know what happens to 'eating well' when we're hanging with friends; burgers, fries, beers, biscuits, birthday cake, baby shower cupcakes, etc.
We're going to the Outer Banks for Memorial Day weekend in 5 weeks and it is my goal to lose the extra poundage I've acquired by then. My plan involves working out regularly (my gym at work finally got a bike, yay!), cut the sweets, decrease bread (that includes fries), and watch added sodium.
I have all of the tools, including good food for lunches at work, now lets see if I can pull (or work) it off!